Anna from Cayman Nutrition will be back to cover everything from meal prepping to meal planning. Practical examples will be provided during this session to set your week with the healthiest meals that suit your schedule and lifestyle.

Week 5 Fitness Session will be hosted by Lance at ICON Fitness

Fitness Session - Strength Training (2 sessions)

Date and Time: March 4th from 5:30 PM - 6:30 PM

March 5th from 6:45 AM - 7:45 AM

Location: ICON Studio