Join Anna from Cayman Nutrition as she breakdowns down the molecular structure of what we are consuming. We will touch on the nutrient breakdown of healthy meals and learn more about what it takes to put together a meal that works best for the nutrition plan that suits your lifestyle. 

Week 4 Fitness Session will be hosted by Lance at ICON Fitness

Fitness Session - HIIT Training (2 sessions)

Date and Time: February 25th from 5:30 PM - 6:30 PM

February 26th from 6:45 AM - 7:45 AM

Location: ICON Studio