Join Greg from Infinite Mindcare as we dive into the topic of mental fortitude and explore what it takes to establish and maintain healthy habits. He will also speak on mindfulness and ensure you are on track with setting your goals and intentions for this program.

Week 1 Fitness Session will be hosted by Activ Life.

Yoga Session - Flow

Date: February 4th

Time: 5:30 PM - 6:30 PM

Location: Camana Bay Dock