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Level Up Your Life: Building Healthy Habits That Stick 

  • Indigo Hotel Hastings Main Road Bridgetown, Christ Church Barbados (map)

Kick off your wellness journey by learning how small, intentional habits can create big, lasting change. This session helps you reconnect with your goals, build confidence, and design a healthier lifestyle that fits your real life, no perfection required. During this session, you will receive an exclusive link to book two private coaching sessions with CG's Coach Melissa Major. Additionally, you will gain access to the members-only group support chat for ongoing weekly coaching support. 

Close the curtain on Day 1 with a refreshing yoga session with Coach Mikaela

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May 20

Eat Well, Feel Amazing: Fueling Your Body for Life