Project Motherhood

Content & Resources

Blogs

I’m Pregnant, Now What?

Our 10-step guide to breaking down what follows this life-changing moment.

Written by
Alka Horra

To the Fathers: What to Expect When You’re Expecting

Your guide to pregnancy, alongside a few tips and tricks on how to navigate this incredible journey with your partner.

Written by
Alka Horra

To the Fathers: Upgrading your Pre to Post-natal Status

A guide to post-natal care.

Written by
Alka Horra

Mama’s Mocktails: Sips Worth Celebrating

mocktails—your fun, flavourful, and alcohol-free companions!

Written by
Alka Horra


Acupuncture for Fertility, Preconception, and Pregnancy Care

Glow, Gently: Safe Skincare for Conception & Pregnancy

Written by
Dr. Bonnie Lambert, DACM, FMP – Doctor of Acupuncture and Chinese Medicine

Acupuncture on the journey to motherhood.


Acupuncture for Birth Preparation and Postpartum Recovery

Physical preparation and emotional reassurance fro labor and recovery.

Written by
Dr. Bonnie Lambert, DACM, FMP – Doctor of Acupuncture and Chinese Medicine

Safe Skin During Pregnancy and While Trying to Conceive.

Written by
Alka Horra

Podcasts

Ep.1 Welcome to Project Motherhood

Project Motherhood overview.

Recorded by
Jessica Santamaria & Alka Horra

Ep.2 First 30 days Postpartum

Join us for Episode 2 of Project Motherhood as we chat with Ariel from The Mom Method about navigating the first 30 days postpartum, covering recovery, nourishment, and support for new moms and families

Recorded by
Jessica Santamaria & Alka Horra