Project Motherhood

Perks Program & Fitness Classes

Perks Program

Our extensive CG Zest Wellness Perks Program has tailored benefits available to our members, specific to the Project Motherhood journey.

Present your CG Zest Wellness digital membership card at any of the participating vendors below to access exclusive discounts.

  • BOU Pilates

    $150 KYD 10 class pass​

    $20 KYD drop in class ​

    $75 KYD private pre or postnatal session​

    Bou

  • Vitality

    Waived copay or 15% off self-pay fees for Hydrotherapy session​s

    $95 KYD 45 min pre & postnatal session​

    5 session pack $340 KYD​

    Vitality

  • Cayman Massage & Wellness

    5% off pre and postnatal massages

    Cayman m&W

  • The Bump Protocol

    20% off small group pre- & postnatal programs ​

    25% off all online programming ​

    25% off private training sessions​

    Bump protocol

  • The Well

    15% off 5-class pass for the studio​ & reformer

    15% off Prenatal & Postnatal Massages

    The Well

  • The Mom Method

    10% off group Prep to Push workshop

    1 complimentary prenatal Pilates session for virtual doula clients.

    ariel grace

  • Salt & Stone Therapy

    $115 KYD pre/postnatal 60 min massage ​

    ​

    Salt & Stone

  • Align

    10% off pre & postnatal 60 min massage

    Align

  • Island Doula Ltd.

    NEW!

    10% off 1-week and 4-week postpartum doula packages

    10% off birth doula packages (in-person and virtual

    Island Doula

Fitness Classes

With instructors offering a range of experience and specialties, we can provide safe strength training, Pilates, yoga, and cardio-focused exercise classes. These classes are exclusively available to Enterprise members at no cost.

Bump Protocol

Specialized Personal Training rotating Series. The classes are approximately 45 minutes.

New classes resuming in March 2026.

BOU Pilates

Join our Prenatal & Postnatal drop-in Pilates classes with Lizl for enrolled Project Motherhood members. See schedule below.

Monday:

Prenatal Pilates

12:15- 1 pm 

Wednesday: 

Postnatal Pilates

10:30- 11:15 am 

Prenatal Pilates

5:15- 6:00 pm 

Friday: 

Postnatal Pilates

10:30- 11:15 am 

*Choose the “pay in person” option at checkout.

Book now

The Mom Method

Prenatal & Postnatal Pilates

PRENATAL PILATES

Tuesdays 12:15 PM-1:00 PM
Bliss Yoga Studio (The Strand, Seven Mile Beach)

The Mom Method Prenatal Pilates is a low-impact, mindful movement practice & a proactive approach to movement through each trimester. You’ll learn safe and effective pilates moves and breath-work to optimize your core and pelvic floor in pregnancy, connect with your breath (& baby!) in preparation for birth + pre-hab your recovery. These classes tend to fill up; pre-registration is required in advance.

POSTNATAL PILATES

Tuesdays 10:00 AM
The Rec Room Gym (The Grove)

The Mom Method Postnatal Pilates is a fun, safe & beneficial practice to restore your core and pelvic floor postpartum. Ideal for v-birth and c-birth recovery, you’ll learn the safest, most effective & progressive moves to heal abdominal separation and improve pelvic floor dysfunction, strengthen your core, ease aches and pains and improve your posture. A proactive approach between recovery and your regular exercise routine. we recommend you start this class 4 weeks post v-birth or 6 weeks post c-birth.  Enjoy complimentary coffee and tea after class. Babies are always welcome! 

Fill out the form below, mentioning you’re part of Project Motherhood for details and registration.