Set on the Cayman shoreline, with the cool sea breeze and the sun setting over the water, this class is the perfect wind-down tool, with a whole range of health benefits. Appropriate for all skill levels, instructor Louise gets raving reviews from beginners to lifetime yogis alike!
These classes are available to CG Zest Wellness Enterprise members.
Yoga
Class Availability:
Monday Yoga
Thursday Yoga
Saturday Yoga
Invigorating music and visualization come together to make spin class both fun and effective. Regardless of how fit, flexible or coordinated you are, in this motivating group setting you will torch calories and get a great workout where you control how challenging it is for yourself.
This class are available to CG Zest Wellness Enterprise members.
Spinning
Class Availability:
Tuesday Spin Class
Choose from one of two exclusive CG Zest Wellness Classes and book directly through Vital.
These classes are available to CG Zest Wellness Enterprise members and are completely free of charge!
Hybrid & Select Classes
Class Availability:
Rhythm and Ride - Wednesdays at 6 pm
Hybrid Flow - Saturdays at 11:00 am
F45 offers innovative, high-intensity functional group workouts that are fast, fun and results-driven. Our goal is to help you become your fittest, strongest and healthiest self. Join the global fitness community with our newest partner, F45 Training, Cayman Islands!
Enterprise Members must download and create a profile on the F45 Training app and complete the intake form to be eligible for F45 classes in Cayman. The F45 Team will then be in touch to help get you started!
Functional 45
Class Availability:
Thursdays at 6:30
*Wednesday at 6:30 pm from February 12th.
Vitamin Sea is now part of our regular free fitness class lineup for Enterprise members. Join us on the SUPs!
Note "CG Enterprise member" at checkout and select pay in person. Present your CG Zest Wellness digital membership card upon class check-in.
Vitamin Sea
Class Availability:
Saturday at 7:30 am Paddlefit
Saturday at 8:45 am Intro to Paddleboarding
Sunday at 9:30 am Paddleboard Yoga
CAYMAN BRAC
Zest Wellness is thrilled to share our presence in Cayman Brac! Known for its charm and off-the-beaten-path appeal, this unique island perfectly aligns with our zest for adventure and well-being. We’re excited to begin this journey with our first local partner in the community in 2025!
Rock Iguana Ltd.
Head over to Yogi Wall on the bluff for an unforgettable outdoor yoga experience.
Present your CG Zest Wellness digital membership card upon class check-in.
Class Availability:
Wednesdays at 7:30 pm